soul recalibration and pattern release through music and honest conversation — a nervous system reset, done entirely remote.
somewhere along the way you stopped trusting yourself. you learned to become who other people needed you to be. you followed expectations instead of your own instincts. you got so busy surviving that you lost touch with what actually makes you feel alive.
maybe you've forgotten who you are.
or maybe you've always known…you've just never felt safe enough to live it.
this is somatic mentorship — nervous system regulation, trauma release, and creative reconnection, woven through music and honest conversation.
the music i play reconnects you to yourself. by singing the words you've been waiting to hear your whole life, you begin to remember who you are beneath the stories you've been carrying.
together, weaving music and honest conversation, we bring awareness to the unconscious patterns keeping you stuck, interrupt them, move through the resistance that arises, and build new patterns rooted in self-trust.
during this process i give you permission and a safe space to feel the emotions you've been carrying for years.
you reconnect to yourself by reconnecting to nature. you stop taking life so seriously. you embrace authenticity and accountability. you learn to witness your shadows without running from them.
we make sense of profound spiritual or psychedelic experiences, shed light on the feelings you've never been able to put into words, reconnect with your creativity, and learn how to truly rest.
perhaps most importantly, we regulate your nervous system and give you the tools to return to that grounded state long after our work together.
and ultimately, everything we do is designed to help you return to your natural rhythm.
in our 1:1 work, you experience what it feels like to be deeply seen. i play a live serenade of songs that often feel as though they were written specifically for you. the words help you feel less alone by giving voice to feelings you've carried but never quite knew how to express.
each session is listened to for 21 days. the medicine isn't only in the first conversation, but in the repetition. with each listen, the insights settle more deeply, allowing new ways of thinking and feeling to become increasingly familiar.
in my group and private immersions, i help you embody both softness and strength.
on one side, you learn to slow down, connect with your feelings, and express yourself through music, story, and honest conversation.
on the other, you learn to carry yourself with clear boundaries, steady integrity, and grounded presence.
during the days we move slowly, cook primal meals, play in the river, and explore waterfalls. we go deep into the wilderness so you can experience stillness, silence, and the healing rhythm of the natural world. each evening ends around a campfire beneath the stars. no distractions. songs that break you open. community that can hold you gently.
when you step away from the rhythm of everyday life, things often rise to the surface that have been waiting to be felt.
we sit with them.
we talk about them.
we move through them.
and when you leave, you feel lighter, clearer, and more connected to yourself than when you arrived.
i do this work because i wish i had someone walking beside me 14 years ago. it would have saved me years of feeling lost, confused, and alone—and maybe even the moments i nearly took my own life.
these songs are an intimate conversation with the earth, with life, and with something greater than myself. my hope is to help you discover that same capacity within yourself.
we all carry a gift that no one else can offer in quite the same way. my work is to help you remember yours.
Read Penn's Full Story →we all have blind spots. no matter how self-aware we become, we can't see ourselves with complete clarity. we're too close to our own stories, patterns, and beliefs to recognize all the places we've learned to settle or stay small.
sometimes all it takes is one person asking the right question, reflecting something you've never seen before, or putting words to a feeling you've carried for years.
that's what these songs do. they help you hear yourself more clearly. they give language to experiences you've felt but never knew how to explain.
it's also lonely when your life begins to change. when you outgrow old relationships, question familiar beliefs, or choose a different path than everyone around you. you don't need someone with all the answers.
you need someone willing to walk beside you while you discover your own.
by slowing down, we notice more. by paying attention, we remember what matters. and little by little, we return to our natural rhythm.
after everything you've tried, you still haven't found what you're looking for. maybe that's because this isn't something to fix.
it's something to sit with. to witness. to feel. to integrate.
if you're curious, don't take my word for it.
start with one session. listen for 21 days. answer the journal prompts. sit with the silence. notice what changes.
or come to the jungle. the mountains. the forest. join me for a week.
how much this changes you depends on how willing you are to slow down, be present, and tell yourself the truth.
more than trusting me…
do you trust yourself?
yes.
humans are rhythmic, vibrating systems. every heartbeat, every breath, every thought, and every emotion has its own rhythm. there isn't a single part of the body that isn't influenced by sound and vibration.
music doesn't just entertain us. it changes us.
inside each of us are different parts of ourselves — the child, the protector, the dreamer, the critic. when one of those parts has been wounded, disconnected, or forgotten, it begins to shape the way we think, feel, and move through the world.
certain songs have a way of calling those parts forward. for a few moments, the thinking mind softens. we stop analyzing and start listening.
that's why i ask my clients to listen to our sessions for 21 days. the medicine isn't only in the first conversation. it's in the repetition.
every place has its own song. and so do you.
most people are stuck in the mind. Penn reconnects you to the body. this is his power.
to be clear:
i do not force, fix, or heal.
i witness. i listen. i sing.
i walk beside you while you remember who you've always been.
if something inside you feels called, i'd be honored to walk with you.
with respect,
Penn
i'm not qualified by degrees or certifications. but by callouses on my fingers and blessings from elders who told me to keep going. life has been my school.
i've watched lives shift. relationships end with honor. creativity return. decisions finally land. chronic pain fade.
this is my life's work. to listen, to reflect, and to help you remember what you already know.
Read Penn's Full Story →the ceremony with Penn was the pivotal moment that i began emerging from darkness and anxiety.