conversations

media.

podcasts and conversations about music as medicine, burnout, and coming home to your body.

Rooted & Wild podcast cover: Music as Medicine with Penn Johnson

rooted and wild · with henry hawk

music as medicine: emotional healing & the art of being present

how songs kept me alive, why music moves what talking can't, and what it actually means to be present in your body.

for hosts

want me on your show?

i love talking about music as medicine, burnout in leaders and space-holders, and what the body remembers when we finally slow down.

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