
rooted and wild · with henry hawk
music as medicine: emotional healing & the art of being present
how songs kept me alive, why music moves what talking can't, and what it actually means to be present in your body.
videos, podcasts, and conversations about music as medicine, burnout, and coming home to your body.

rooted and wild · with henry hawk
how songs kept me alive, why music moves what talking can't, and what it actually means to be present in your body.

manifestation therapy · with judy hawley
stepping away from screens, coming back to nature, and remembering the sacred relationship between music, silence, and soul.
i love talking about music as medicine, burnout in leaders and space-holders, and what the body remembers when we finally slow down.
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